BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Uplevel Coworking - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://uplevelcoworking.com
X-WR-CALDESC:Events for Uplevel Coworking
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231214T160000
DTEND;TZID=America/Chicago:20231214T180000
DTSTAMP:20260425T122954
CREATED:20230928T152507Z
LAST-MODIFIED:20231214T174411Z
UID:559-1702569600-1702576800@uplevelcoworking.com
SUMMARY:Work Week Wind Down: December 2023
DESCRIPTION:It’s here! The Work Week Wind Down in December 2023. Our most well-attended event\, Work Week Wind Down is our monthly happy hour where you can meet other people\, have fun\, and enjoy some good food and beverages. \nGenerally the second Thursday of the month\, at Work Week Wind Down\, we celebrate the near end of the work week with networking\, pizza\, snacks\, and adult beverages (read: local craft beer and wine coolers). We’re excited to chill with you at this event! Bring your business cards and your elevator pitch as you meet (other) members of our coworking space. \nThis event is free for Uplevel and MESBA members and $5 for general admission to help cover food and alcohol costs. Each member of Uplevel Coworking may invite up to (1) guest for free. \nAt this last Work Week Wind Down for 2023\, we hope to give a sneak peek of our new Uplevel & Thrive merchandise! Hope to see you there! \nFree for Uplevel & MESBA members | $5 for general admission
URL:https://uplevelcoworking.com/event/work-week-wind-down-december-2023/
LOCATION:Uplevel Coworking – Coffee Bar\, Uplevel Coworking -1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Food,Networking,Social
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Work-Week-Wind-Down.png
ORGANIZER;CN="Heather Rizzo":MAILTO:heather@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230810T160000
DTEND;TZID=America/Chicago:20230810T190000
DTSTAMP:20260425T122954
CREATED:20230725T144537Z
LAST-MODIFIED:20230725T144737Z
UID:501-1691683200-1691694000@uplevelcoworking.com
SUMMARY:Broadway Station Open House
DESCRIPTION:At our Broadway Station Open House\, you’ll have the opportunity to network with fellow business professionals\, get free swag bags\, participate in raffle bingo and trivia\, eat great food\, drink mocktails and beer\, and have lots of fun. \nWe’ll have 30 swag bags for attendees\, so make sure to show up early! \nOur Broadway Station Open House swag bags contain 2 day passes to Uplevel Coworking (VALUE: $50)\, and a coupon for 2 hours of recording time in the Podcast Recording Studio @ Uplevel Coworking (VALUE: $60) among other things! \nGET YOUR FREE TICKET HERE >> \nWe also have a number of sweet raffle items for winners of trivia and winners of raffle bingo\, including: \n\n1-month private office membership @ Uplevel Coworking (VALUE: $395)\n1-year membership with MESBA (VALUE: $175)\nWine & cheese basket\, courtesy of Starion Bank (VALUE: $150): Wine\, 2 long-stem wine glasses\, a Wisconsin-shaped cutting board\, and local artisan cheese\n60-minute massage with Knots Untied (VALUE: $135)\n\nIn addition\, all Broadway Station Open House attendees will receive the virtual swag bag\, which includes goodies to help you do good work & thrive. The swag bag contains links to these virtual treats: \n\n30-minute marketing consultation call (VALUE: $75)\nBanking Benefits consultation call (VALUE: $89)
URL:https://uplevelcoworking.com/event/broadway-station-open-house-2023/
LOCATION:Uplevel Coworking – Coffee Bar\, Uplevel Coworking -1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Business,Food,Networking,Social
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230727T160000
DTEND;TZID=America/Chicago:20230727T180000
DTSTAMP:20260425T122954
CREATED:20230626T195758Z
LAST-MODIFIED:20230626T195758Z
UID:547-1690473600-1690480800@uplevelcoworking.com
SUMMARY:Work Week Wind Down: July 2023
DESCRIPTION:It’s here! The Work Week Wind Down in July 2023. Our most well-attended event\, Work Week Wind Down is our monthly happy hour where you can meet other people\, have fun\, and enjoy some good food and beverages. \nGenerally the fourth Thursday of the month\, at Work Week Wind Down\, we celebrate the near-end of the work week with networking\, pizza\, snacks\, and adult beverages (read: local craft beer and wine coolers). We’re excited to chill with you at this event! Bring your business cards and your elevator pitch as you meet (other) members of our coworking space. Each member of Uplevel Coworking may invite up to (1) guest for free. \nFree for Uplevel & MESBA members | $10 for general admission
URL:https://uplevelcoworking.com/event/work-week-wind-down-july-2023/
LOCATION:Uplevel Coworking – Coffee Bar\, Uplevel Coworking -1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Food,Networking,Social
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Work-Week-Wind-Down.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230706T160000
DTEND;TZID=America/Chicago:20230706T180000
DTSTAMP:20260425T122954
CREATED:20230626T200743Z
LAST-MODIFIED:20230626T200743Z
UID:551-1688659200-1688666400@uplevelcoworking.com
SUMMARY:MESBA Business After 4
DESCRIPTION:Uplevel Coworking is a coworking space on the east side of Madison\, WI\, with a goal of helping you do good work and thrive. With flexible month-to-month workspace options\, blazing fast WiFi\, free tea/coffee\, conference rooms\, and even a podcast studio\, we help you get more done in less time so you can enjoy the rest of your life. Join us for an upcoming Podcasting 101 Workshop (and get 1 hour free in our studio!)\, or check out our other events. \nAt this event\, we’ll also be raffling off a full-day booking of our larger conference room (VALUE: $320) and a half-day booking of our podcast studio (VALUE: $95). Check out all our meeting spaces here.
URL:https://uplevelcoworking.com/event/business-after-4-july-2023/
LOCATION:Uplevel Coworking – Coffee Bar\, Uplevel Coworking -1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Business,Food,Networking,Social
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230629T160000
DTEND;TZID=America/Chicago:20230629T180000
DTSTAMP:20260425T122954
CREATED:20230525T140539Z
LAST-MODIFIED:20230525T140539Z
UID:482-1688054400-1688061600@uplevelcoworking.com
SUMMARY:Work Week Wind Down: June 2023
DESCRIPTION:Celebrate the near-end of the work week with networking\, pizza\, snacks\, and adult beverages (read: local craft beer and wine coolers). We’re excited to chill with you at this event! Bring your business cards and your elevator pitch as you meet (other) members of our coworking space. Each member of Uplevel Coworking may invite up to (1) guest at the MESBA member rate. \nFree for Uplevel members | $5 for MESBA members | $10 for general admission
URL:https://uplevelcoworking.com/event/work-week-wind-down-june-2023/
LOCATION:Uplevel Coworking – Coffee Bar\, Uplevel Coworking -1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Food,Networking,Social
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Work-Week-Wind-Down.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T120000
DTEND;TZID=America/Chicago:20230628T130000
DTSTAMP:20260425T122954
CREATED:20230525T141510Z
LAST-MODIFIED:20230525T142036Z
UID:487-1687953600-1687957200@uplevelcoworking.com
SUMMARY:Biz Book Club: You Are a Badass At Making Money
DESCRIPTION:Stimulate your mind with a conversation of Jen Sincero’s book You Are a Badass at Making Money. In her bestselling book\, Sincero talks about strategies to make more money and claim wealth as your birthright. You are a badass\, my friend. This book is available at all major retailers\, and the audiobook is available through Audible. Free coffee and tea available for book club attendees. \nBook available here at our local Madison bookstore\, A Room of One’s Own.
URL:https://uplevelcoworking.com/event/biz-book-club-june-2023/
LOCATION:Uplevel Coworking – Broadway Station – Huddle Room\, 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Business,Education,Networking,Personal Development
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Biz-Book-Club.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230627T120000
DTEND;TZID=America/Chicago:20230627T130000
DTSTAMP:20260425T122954
CREATED:20230525T150009Z
LAST-MODIFIED:20230525T150009Z
UID:495-1687867200-1687870800@uplevelcoworking.com
SUMMARY:Podcasting 101 Workshop
DESCRIPTION:This training will largely take place in our Podcast Studio\, though we will start and end in our Huddle Room to review certain details of podcast development\, editing\, and promotion. As a thank you for attending this workshop\, you will receive one (1) free credit hour in our Podcast Studio after showing up in person ($30 value). \nWhat we’ll cover: \n\nConnecting with our audio interface\nUsing our RodeCaster PRO mic and our Rode ProCaster audio board\nSoftware you’ll want to have on your computer\nRecording audio to your device (micro SD\, phone\, laptop)\nAudio editing and podcast script development best practices\nPodcast hosting options\, and our recommended solutions
URL:https://uplevelcoworking.com/event/podcasting-101-workshop-06-27-2023/
LOCATION:Uplevel Coworking – Broadway Station – Huddle Room\, 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Business,Education,Podcasting
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Podcasting-101.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230620T120000
DTEND;TZID=America/Chicago:20230620T130000
DTSTAMP:20260425T122954
CREATED:20230605T152152Z
LAST-MODIFIED:20230605T155808Z
UID:529-1687262400-1687266000@uplevelcoworking.com
SUMMARY:Jen Dys: How to Leverage Human Design to Thrive in the Workplace
DESCRIPTION:Join us for Jen Dys’ Human Design workshop at Uplevel Coworking! In this exclusive virtual training\, Jen Dys will share how you can leverage your unique Human Design to thrive in the workplace. Human Design incorporates data from your astrological natal chart\, the I-Ching\, the chakra system\, and the Kabbalah Tree of Life. As a result\, it gives you in-depth insight into how to make decisions\, build your marketing strategy\, and even what to pursue as your life’s passion! \nThis training will be hosted over Zoom. For people who wish to meet with us in person\, select a free in-person ticket below. In-person attendees will meet at Uplevel Coworking in the large conference room. \nOtherwise\, get your tickets for Jen Dys’ Human Design workshop at Uplevel Coworking from EventBrite here. \nAbout Jen Dys\nJen Dys (she/her) is a former physical therapist who is now a Human Design Coach & Marketing Strategist for entrepreneurs. After working with business owners for 2 years on their marketing strategies\, she saw a gap. Too many entrepreneurs created marketing strategies based on what they thought they “should” do\, rather than what actually works for them.Today\, she helps business owners\, CEOs\, and visionary leaders uncover their unique strengths. Through Human Design\, she also helps them leverage their gifts through their work\, to build the business and life of their dreams. Learn more about Jen Dys and her business at jendys.co.
URL:https://uplevelcoworking.com/event/jen-dys-human-design-in-the-workplace/
LOCATION:Uplevel Coworking – Broadway Station – Conference Room\, Uplevel Coworking - 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53713\, United States
CATEGORIES:Business,Education,Personal Development
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/06/Thrive-With-Human-Design.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230613T120000
DTEND;TZID=America/Chicago:20230613T130000
DTSTAMP:20260425T122954
CREATED:20230525T144438Z
LAST-MODIFIED:20230525T145403Z
UID:491-1686657600-1686661200@uplevelcoworking.com
SUMMARY:Podcasting 101 Workshop
DESCRIPTION:This training will largely take place in our Podcast Studio\, though we will start and end in our Huddle Room to review certain details of podcast development\, editing\, and promotion. As a thank you for attending this workshop\, you will receive one (1) free credit hour in our Podcast Studio after showing up in person ($30 value). \nWhat we’ll cover: \n\nConnecting with our audio interface\nUsing our RodeCaster PRO mic and our Rode ProCaster audio board\nSoftware you’ll want to have on your computer\nRecording audio to your device (micro SD\, phone\, laptop)\nAudio editing and podcast script development best practices\nPodcast hosting options\, and our recommended solutions
URL:https://uplevelcoworking.com/event/podcasting-101-workshop-06-13-2023/
LOCATION:Uplevel Coworking – Broadway Station – Huddle Room\, 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Business,Education,Podcasting
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Podcasting-101.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230612T140000
DTEND;TZID=America/Chicago:20230612T150000
DTSTAMP:20260425T122954
CREATED:20230525T150455Z
LAST-MODIFIED:20230525T150634Z
UID:498-1686578400-1686582000@uplevelcoworking.com
SUMMARY:Monday Mind Break: Workplace Reiki
DESCRIPTION:Join us for a weekly break from meetings and screens. During our Monday Mind Break series\, we’ll do something that promotes your physical and mental health and wellness. Activities rotate\, so join for the ones that are fun! We’ll be in the conference room for up to the full hour — if you’re not able to join us right at 2pm\, that’s okay! Show up when you can for as long as you can. \nWORKPLACE REIKI: Our Community Manager\, Kelly Noel\, will facilitate a group Reiki session with all participants who are present. All participants will be sitting in chairs around our conference room table. No physical touch necessary. If our group is smaller\, participants may receive individual mini Reiki sessions (10-15 min each) during the larger event. \nUpcoming schedule: \n\nJune 5: Chair Yoga\nJune 12: Workplace Reiki\nJune 19: Mindful Coloring\nJune 26: Chair Yoga\nJuly 3: Mindful Coloring\nJuly 10: Creative Writing\nJuly 17: Workplace Reiki\nJuly 24: Chair Yoga\nJuly 31: Mindful Coloring
URL:https://uplevelcoworking.com/event/monday-mind-break-06-12-2023/
LOCATION:Uplevel Coworking – Broadway Station – Conference Room\, Uplevel Coworking - 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53713\, United States
CATEGORIES:Personal Development,Social,Wellness
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Monday-Mind-Break-Workplace-Reiki.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230531T070000
DTEND;TZID=America/Chicago:20230531T080000
DTSTAMP:20260425T122954
CREATED:20230510T015656Z
LAST-MODIFIED:20230516T152222Z
UID:449-1685516400-1685520000@uplevelcoworking.com
SUMMARY:Biz Book Club: The Big Leap
DESCRIPTION:Stimulate your mind with a conversation of Gay Hendricks’ The Big Leap. In his bestselling book\, Hendricks’ talks about how to regulate our nervous systems when we grow and expand to experience more joy\, love\, and money\, and avoid self-sabotage as we spend more and more time in our “genius zone.”  \nThis book is available at all major retailers\, and the audiobook is available through Audible. Free coffee and tea available for book club attendees. \nBook available here at our local Madison bookstore\, A Room of One’s Own.
URL:https://uplevelcoworking.com/event/biz-book-club-may-2023/
LOCATION:Uplevel Coworking – Broadway Station – Huddle Room\, 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Business,Education,Networking,Personal Development
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Biz-Book-Club.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230530T110000
DTEND;TZID=America/Chicago:20230530T120000
DTSTAMP:20260425T122954
CREATED:20230509T223241Z
LAST-MODIFIED:20230516T190055Z
UID:445-1685444400-1685448000@uplevelcoworking.com
SUMMARY:Podcasting 101 Workshop
DESCRIPTION:This training will largely take place in our Podcast Studio\, though we will start and end in the conference room to review certain details of podcast development\, editing\, and promotion. \nWhat we’ll cover: \n\nConnecting with our audio interface\nSoftware you’ll want to have on your computer\nRecording audio to your device (micro SD\, phone\, laptop)\nAudio editing best practices\nPodcast hosting options\, and our recommended solution
URL:https://uplevelcoworking.com/event/podcasting-101-workshop-05-30-2023/
LOCATION:Uplevel Coworking – Broadway Station – Conference Room\, Uplevel Coworking - 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53713\, United States
CATEGORIES:Business,Education
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Podcasting-101.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230525T150000
DTEND;TZID=America/Chicago:20230525T170000
DTSTAMP:20260425T122954
CREATED:20230509T220137Z
LAST-MODIFIED:20230516T190400Z
UID:434-1685026800-1685034000@uplevelcoworking.com
SUMMARY:Work Week Wind Down: May 2023
DESCRIPTION:Celebrate the near-end of the work week with networking\, pizza\, snacks\, and adult beverages (read: local craft beer and wine coolers). We’re excited to chill with you at this event! Bring your business cards and your elevator pitch as you meet your fellow coworking members. \nFree for Uplevel members | $5 for MESBA members | $10 for guests and non-members
URL:https://uplevelcoworking.com/event/work-week-wind-down-may-2023/
LOCATION:Uplevel Coworking – Coffee Bar\, Uplevel Coworking -1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Food,Networking,Social
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Work-Week-Wind-Down.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230523T110000
DTEND;TZID=America/Chicago:20230523T120000
DTSTAMP:20260425T122954
CREATED:20230509T220915Z
LAST-MODIFIED:20230516T194009Z
UID:441-1684839600-1684843200@uplevelcoworking.com
SUMMARY:Podcasting 101 Workshop
DESCRIPTION:This training will largely take place in our Podcast Studio\, though we will start and end in the conference room to review certain details of podcast development\, editing\, and promotion. \nWhat we’ll cover: \n\nConnecting with our audio interface\nSoftware you’ll want to have on your computer\nRecording audio to your device (micro SD\, phone\, laptop)\nAudio editing best practices\nPodcast hosting options\, and our recommended solution
URL:https://uplevelcoworking.com/event/podcasting-101-workshop-05-23-2023/
LOCATION:Uplevel Coworking – Broadway Station – Huddle Room\, 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
CATEGORIES:Business,Education
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Podcasting-101.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230522T130000
DTEND;TZID=America/Chicago:20230522T140000
DTSTAMP:20260425T122954
CREATED:20230509T214716Z
LAST-MODIFIED:20230516T151833Z
UID:430-1684760400-1684764000@uplevelcoworking.com
SUMMARY:Monday Mind Break: Workplace Reiki
DESCRIPTION:Join us for a weekly break from meetings and screens. During our Monday Mind Break series\, we’ll do something that promotes your physical and mental health and wellness. Activities rotate\, so join for the ones that are fun! \nWe’ll be in the conference room for up to the full hour — if you’re not able to join us right at 2pm\, that’s okay! Show up when you can for as long as you can. \nWORKPLACE REIKI: Our Community Manager\, Kelly Noel\, will facilitate a group Reiki session with all participants who are present. All participants will be sitting in chairs around our conference room table. No physical touch necessary. If our group is smaller\, participants may receive individual mini Reiki sessions (10-15 min each) during the larger event. \nUpcoming schedule: \n\nMay 22: Workplace Reiki\nJune 5: Chair Yoga\nJune 12: Workplace Reiki\nJune 19: Mindful Coloring\nJune 26: Chair Yoga\nJuly 3: Mindful Coloring\nJuly 10: Creative Writing\nJuly 17: Workplace Reiki\nJuly 24: Chair Yoga\nJuly 31: Mindful Coloring\n\nNo event on Monday\, May 29 as it is Memorial Day.
URL:https://uplevelcoworking.com/event/monday-mind-break-05-22-2023/
LOCATION:Uplevel Coworking – Broadway Station – Conference Room\, Uplevel Coworking - 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53713\, United States
CATEGORIES:Personal Development,Wellness
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Monday-Mind-Break-Workplace-Reiki.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230515T130000
DTEND;TZID=America/Chicago:20230515T140000
DTSTAMP:20260425T122954
CREATED:20230509T194333Z
LAST-MODIFIED:20230509T213409Z
UID:419-1684155600-1684159200@uplevelcoworking.com
SUMMARY:Monday Mind Break: Creative Writing
DESCRIPTION:Join us for a weekly break from meetings and screens. During our Monday Mind Break series\, we’ll do something that promotes your physical and mental health and wellness. Activities rotate\, so join for the ones that are fun! \nWe’ll be in the conference room for up to the full hour — if you’re not able to join us right at 2pm\, that’s okay! Show up when you can for as long as you can. \nCHAIR YOGA: Our chair yoga-inspired sessions last 15-30 minutes\, depending on when people arrive. If we have a lot of people arrive right at 2pm\, we may do two sessions (2pm and 2:30pm start times). \nUpcoming schedule: \n\nMay 15: Creative Writing\nMay 22: Workplace Reiki\nJune 5: Chair Yoga\nJune 12: Workplace Reiki\nJune 19: Mindful Coloring\nJune 26: Chair Yoga\n\nNo event on Monday\, May 29 as it is Memorial Day. 
URL:https://uplevelcoworking.com/event/monday-mind-break-05-15-2023/
LOCATION:Uplevel Coworking – Broadway Station – Conference Room\, Uplevel Coworking - 1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53713\, United States
CATEGORIES:Personal Development,Social,Wellness
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Creative-Writing.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230510T110000
DTEND;TZID=America/Chicago:20230510T120000
DTSTAMP:20260425T122954
CREATED:20230509T021653Z
LAST-MODIFIED:20230516T194301Z
UID:404-1683716400-1683720000@uplevelcoworking.com
SUMMARY:Pizza Luncheon
DESCRIPTION:Join us for a pizza lunch\, tossed salad\, and brownies! Those of us that want to have lunch away from our desks will gather in the Huddle Room for networking and games. Free for Uplevel Coworking members\, $10 for guests and non-members.
URL:https://uplevelcoworking.com/event/pizza-luncheon/
LOCATION:Uplevel Coworking – Coffee Bar\, Uplevel Coworking -1574 W Broadway Street\, Suite 200\, Madison\, WI\, 53590\, United States
ATTACH;FMTTYPE=image/png:https://uplevelcoworking.com/wp-content/uploads/2023/05/Pizza-luncheon.png
ORGANIZER;CN="Kelly Noel Zeva":MAILTO:kellynoel@uplevelcoworking.com
END:VEVENT
END:VCALENDAR