Join us for a weekly break from meetings and screens. During our Monday Mind Break series, we'll do something that promotes your physical and mental health and wellness. Activities rotate, so join for the ones that are fun! We'll be in the conference room for up to the full hour -- if you're not able […]
Join us for a weekly break from meetings and screens. During our Monday Mind Break series, we’ll do something that promotes your physical and mental health and wellness. Activities rotate, so join for the ones that are fun! We’ll be in the conference room for up to the full hour — if you’re not able […]
Join us for a weekly break from meetings and screens. During our Monday Mind Break series, we’ll do something that promotes your physical and mental health and wellness. Activities rotate, so join for the ones that are fun! We’ll be in the conference room for up to the full hour — if you’re not able […]
As part of our Mindfulness Mondays, we are excited to have guest expert Liz Bortoletto, LMT share the stress relieving technique of facial reflexology. Take some time out of your busy day to relax and learn new tools to help you thrive. When: Monday, March 4 from 2 - 2:30 p.m. Where: Uplevel Coworking (entrance […]
Join us for an interactive and educational workshop led by Breathwork Coach Nicole Broughman. Learn how personal growth can fuel business success through connecting with your breath. When: Monday, March 18, 2024 from 2 - 3 p.m. Where: Uplevel Coworking (entrance is on the back side of the building) No cost but please RSVP below […]
Are you fed up with the overwhelming stress of constantly being pulled in a million different directions? Join Jenna Piche, Time Management Coach and Founder of First Light Coaching, as she shares firsthand lessons, practical tools, and valuable insights on overcoming the never-ending to-do list, getting more of the right things done in less time, […]
Bring your lunch and join us for an interactive session with Andrea Andree, Transformational & Spiritual Coach. You will leave feeling more empowered and inspired to share yourself with the world. Come discover: - Why the feeling of success is elusive - What's wrong with defining yourself by your achievements - 4 ways to reclaim […]